Sunday, March 8, 2009

Are Energy Drinks Bad?

What are the effects of caffeine on the body? There are so many energy drinks out there with so much caffeine and that made me think. With so many of these energy drinks being consumed by our youth, one has to wonder if this energy drink is just an energy boost, or does it have more of an effect on the body than that?


I believe that these drinks do have an effect on the people that drink them. I think that an individual's response to these drinks varies depending on the person and people should be careful with how powerful they can really be. If people drink this and start to get jittery, these drinks can even impair performance instead of enhancing a person's performance.

If energy drinks are consumed on a regular basis, it is bad for you. You cannot just use energy drinks as a "pick me up drink," like you can do with coffee. To limit your health risks, only two cans should be consumed per day. I feel that people should think about all the risks of energy drinks and what they can do to you if you do not drink them responsibly.

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